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More often than not, your greatest adversary is your own mind, specifically the intense emotions generated by consecutive losses.
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Furthermore, many players suffer from 'ladder anxiety', an intense fear of queuing up for a ranked match and losing their hard-earned trophies.
+Understanding and Preventing Tilt
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Tilt occurs when frustration overrides your logical decision-making processes, causing you to play purely on emotion.
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The only cure for tilt is to physically remove yourself from the game the exact moment you feel your heart rate increasing.
+Walk away.The laughing emotes are designed specifically to induce tilt.Accept responsibility.
+Conquering Ladder Anxiety
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Players become terrified that a loss will drop them into a lower arena, proving that they are somehow 'worse' at the game.
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If your underlying skill improves, your trophy count will naturally rise to reflect that improvement over the course of a season.
+Practical AdviceThe ResultWarm up in casual modes before playing rankedRemoves the initial jitters and gets your fingers physically warm and ready for precise spell placementsMake a mini-game out of positive tradesDistracts your brain from the stress of the match outcome and focuses it entirely on perfect mechanical execution
+The Marathon Mindset
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Embrace the grind, accept the losses as tuition fees for your education, and stay calm.
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You are better than your anxiety tells you.
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